Workshops & Events
Rest & Reiki:
A Gentle Journey Through the Chakras
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Join me for an 8 week immersive journey of rest and relaxation through the lens of the chakras.
Each class in this series will focus on one of the 7 primary chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown. The 8th week will culminate the chakra system as a whole.
Learn how to tune into your chakra system to identify if your energy is in or out of balance. Explore simple ways that you can find balance and embrace alignment including the use of essential oils, crystals, mantras and affirmations. You will then be guided through a gentle yin/restorative yoga sequence that nourishes the soul. As you move and flow you will also receive reiki energy healing to the associated chakra of the day. This will create immense energy expansion allowing your chakras to be more in alignment.
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Fridays Starting January 5th, 2024
5:30 - 6:30
@ Lovebird Yoga
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$25/class
Save $20 when you register for the entire series!
Click Here to book